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The human body (purush) derives strength from prakriti
(nature). Nature cure literally means healing by letting
nature take its own course. Human body is a wonderful
machine with self-healing inner force being called vitality.
Based on this theory of vitality a new branch of biology
was developed which is known as natural hygiene.
Natural Hygiene means the natural way of keeping the whole
system clear without any toxins. Natural hygienist employ
fast as a means of promoting health and enabling body
to recover speedily from illness. |
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For being healthy both mentally and physically natural hygiene
has to strictly follow in the day to day life. Natural Hygiene
implements fast a method for reducing weight, for curing long
run diseases without damaging the skin, tissues, or any other
organs of the body. The most important rule is our eating habits,
and indeed in our daily lives, in this: Never force food into
the stomach either in health or in sickness unless there is
a definite demand for it as manifested by genuine hunger. As
fast progresses pent-up secretions or, more properly retained
waste are thrown out of the body and the system becomes purified.
Relief of irritation occurs, the body becomes rested. In a vital
sense the individual is made over. So a few day fast is required
to free the blood and lymph of their toxic excess present.
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