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Today majority of the lifestyle disease can be cured most effectively
by the method of Natural Hygiene. They include obesity, diabetes,
blood pressure, heart disease, fever, respiratory disorders,
sexual disorders and digestive disorders. The different methods
of treatment are follows:
SPINAL BATH:
is ideal for patients suffering from anxiety, sleeplessness,
parkinsons, hyper tension, stress, depression and back
pain.
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HIP
BATH:
Its quite effective for constipation, piles, gastro-intestinal
disorders, liver disorders and diabetes mellitus.
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SUN
BATH:
Is very effective for patients suffering from eczema,
allergic dermatitis, psoriasis, sinusitis, bronchial asthma
and rheumatism.
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MUD
PACKS/ WET PACKS:
This treatment is quiet effective for skin disorders,
gastro-intestinal disorders, cardiac ailments, fever,
diabetes mellitus and kidney ailments.
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ENEMA:
This helps to keep the bowels clean.
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FOOT BATH:
The feet are immersed in hot water for certain duration.
This treatment is effective for migraine, head ache, asthma
and insomnia.
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MASSAGE:
The oil massage enhances the blood circulation of the
entire body which helps in rejuvenation and revitalisation
of the entire body. It also helps in strengthening the
muscles and tendons.
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YOGA
AND MEDITATION:
The miraculous curative properties of Yoga asanas has
been accepted worldwide. Meditation has been found to
be very effective for all types of stress related disorders.
Yoga is an ancient Indian discipline that deals with the
entire well being of man. It is the traditional path of
physical, mental, moral and spiritual good health. It
has gained relevance today, as a means of attaining a
well-balanced personality, which can cope with the stress-laden
lives we lead. The word "YOGA" actually means
"UNION". Here, it signifies the union of body
mind and soul. The discipline has often been misunderstood
to be purely mystic, involving bodily contortions. In
actual fact, it has a scientific basis and consists of
well-defined exercises, which have precise results.
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